Accept this moment as it is,

and Be Still!

Let the Stillness be your focus,

and confront yourself, asking:

Who and what am I?

Who and what is Aware, watching,

penetrating self as a Whole?

Go into That, into Self, dropping the thought,

and just Be the Heart

and understanding Awareness

coming from Within all consciousness

existing right Here, right Now!

And thereby resolving every attachment to the I,

Live, Be, the Light-Conscious Spirit We Are!

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